The Magic of JoyFull Yoga,
Right At Your Finger Tips!

Now is the time to develop your home practice and staying committed has never been so easy with our virtual studio. You'll experience the deeply restorative benefits of JoyFull Yoga in your own home, at a time that's perfect for you. 

Whether you're completely new to yoga or have been practicing for years, JoyFull Yoga meets you where you are in your body now and offers you a fun, powerful, and profound way to engage, heal and connect with your body, mind, and spirit. 


Vibrational Sound Healing & Meditation 

If you want to create positive change in your life, in your body, you need to show up!. This class is an invitation for you to show up for yourself with kindness and love.

The healing vibrations of Gemstone bowls, Crystal & Tibetan bowls, as well as Symphonic & Wind Gongs, impact the immune, endocrine & neuropeptide systems & balance the sympathetic & parasympathetic nervous system.

This class will assist you to elevate your vibration from the core of your being to restore balance in your physical and emotional body, and ease tension and dense energies not serving your well-being!

Register For the Next Virtual Sound Healing

The Power of Inner Peace During Times of Crisis

Our world is full of uncertainty. There are many headlines in the news that can pull us into a state of worry and anxiety. In times of crisis, stress levels run high; fear, frustration, and anger take over, and peace seems impossible, even inappropriate. “How can you think of peace at a time like this?” By learning how to create peace in your body during a rough patch of life, you can allow healing and solutions to come in. In a state of surrender to “what is” lies your opportunity to grow and embrace your inner superpowers. Surrendering beyond the concept of acceptance of “God’s will “or  “it was meant to be"...

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Creating a Sustainable Daily Practice

This is a great place to start or renew your commitment to a daily self-care practice. Making time to meet yourself every day is one of the greatest acts of self-love. It is also is an effective way to lower stress, enhance productivity and improve your quality of life in all areas of your journey.

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Online Classes & Coaching Programs.

Restore balance and harmony - from the comfort of your home! 

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Stress RX ~DO DO Rescue Remedy

If you are trapped in doing and doing you are in DO DO mode which is the number one cause of burnout.

Louise's "Do-Do Rescue Remedy" gives you tangible solutions and strategies to help you balance doing and being through out your day.

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